Tuesday 12 December 2017

Something's Gotta Give

Since our first conversation in October, Miss Rania and i have been keeping in touch. She frequently asked me about my experience in managing PCOS, infertility and my pregnancy.

So i shared with her my experience and my journey before my pregnancy as a PCOSer. For 1 year:

1. I joined the gym and hired a trainer. I work out 5-7 times a week
2. I abstained from fast food, processed food, sugary food and drinks
3. I took supplements from Shaklee

She was surprised by the amount of effort i put in trying to get pregnant. What she saw was the final result- my pregnancy.

Well, something's gotta give. With PCOS, I have to put in the extra effort in almost everything, not just for fertility but for weight management and overall health.

But with it, i learn about PCOS, nutrition, and health management. I am in a better shape now than i was 10 years ago. And through PCOS, I was introduced to Shaklee.

Even after having my baby, i continue to workout, eat healthily and take my supplements. Not just to improve fertility and weight loss, but also to lower my risk of cardiovascular disease, diabetes and etc.

(Women with PCOS has a high risk for cardiovascular disease and diabetes)

To all my PCOS superstars ⭐️⭐️⭐️take care of yourselves. Find what suits u best. It will require some changes but trust me, it is for the better.

Xoxo,
E

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