Selalu cerita pasa Vitamin D, Vitamin E..
Hari ni, kite citer pasal Vitamin C pulak 😊
One of my favourite supplement in managing my PCOS symptoms is Vitamin C.
Selalunya orang makan Vitamin C untuk tingkatkan immune system badan dan untuk cantikkan kulit.
Tapi as a PCOSer, Vitamin C banyak membantu.
Macam mana die bantu? Haaa.. mcm ni..
Vitamin C adalah pemangkin semulajadi hormone yang sangat penting untuk perempuan, especially yang ada PCOS.
Hormone tu ialah...
Progesterone.
Why progesterone is important? Progesterone penting sebab-
🌟Merangsang dengan reseptor Gama Amino Butyric (GABA) di dalam otak untuk-
⚡️Aid sleep. If you have trouble sleeping or selalu terjaga between 2-4 am, ia mungkin disebabkan oleh progesterone yang rendah
⚡️Anti- anxiety. Progesterone can give a calming effect.
🌟Promote elasticity to the skin. Progesterone buat kulit lebih anjal.
🌟Anti-inflammatory. Progesterone dapat reduce/elakkan keradangan dalam badan. Keradangan dalam badan dari patogen atau pemakanan akan increase simptom pcos.
🌟Natural diuretic, help to normalise blood sugar (sangat penting untuk PCOS sebab dapat elak dari diabetes type 2)
🌟Stimulate the cells that makes new bones (osteoblasts). Tulang akan jadi lebih kuat dan sihat.
Dan yang paling penting sekali. Progesterone helps to
🌟Stabilkan kitaran haid
🌟Membantu ovulasi (increase fertility/kesuburan)
🌟combats excess androgenic hormones in women with PCOS. Secara tak langsung dapat reduce simptom PCOS.
Kebanyakan perempuan yang ada PCOS have low progesterone.
Women with low progesterone akan mengalami-
❌ Anxiety
❌ Waking at night
❌ PMS
❌ Low Libido
❌ Bone Loss
❌ Irregular Period, prolong menstruation and Infertility
Studies have shown that a dose of 750-1000 mg of Vitamin C dapat meningkatkan progesterone dalam badan. That's why, Sustained Released Vita C Plus is part of my daily supplement routine! With every tablet, it provides-
⚡️500 mg Vitamin C
⚡️1 biji Vita C Plus = 7 biji oren
⚡️ Vita C Plus contains bioflavonoids - membantu penyerapan Vitamin C and dapat prolong the effectiveness as well.
1 bottle can last up to 6 months (180 tablets to take 1 a day). Sangat sangat berbaloi.
Kulit cantik, tulang sihat, ketahanan badan tinggi, bantu kesuburan.
Interested? Pm je!
Thursday 11 May 2017
Friday 5 May 2017
Vivix oh Vivix - The Amazing Vivix
Salam Jumaat
Vivix oh Vivix- The Amazing Vivix
One of the best supplement I have consumed. Apa yang best sangat Vivix ni?
Let me share with you kenapa i love vivix so much-
🌟Overall Health
✅ Prevent DNA Damage
✅ Prevent Decline of Cellular Energy Production
✅ Act as Genetic Regulator
✅ Prevent the Accumulation of AGE Protien
Pendek kata, Vivix boleh bantu baik pulih sel sel dalam badan kita so that sel badan kita lebih sempurna, lebih kuat dan tahan lebih lama. Sel sel yang sihat akan menghasilkan tisu tisu badan yg sihat dan akan membentuk organ badan yang sihat
🌟For PCOS
Kajian telah membuktikan yang pengambilan resveratrol boleh membantu reduce simptom pcos dengan:
✅ reduce insulin levels
✅ reduce testosteron levels
✅ reduce DHEA levels (another male hormones)
High dosage of insulin, testosterone and DHEA yang akibatkan weight gain, masalah jerawat, excess hair growth (misai/janggut) pada perempuan yang ada PCOS.
🌟Good for skin and Delay Aging
Tapi lepas consume Vivix, it does wonder to my skin. Banyak yang puji kulit cantik and ramai yang tanya pakai product apa. Sebab apa?
Sebabnya
✅ Vivix is 10x stronger than resveratrol alone.
✅ 1 sudu Vivix mengandungi kandungan rasveratrol dalam 100 gelas wine
✅ tinggi kandungan anti- oxidants
Now, 4 of my colleagues are on Vivix. Sebab nak dapat hasil yang sama.
Lepas seminggu dua, mostly bagi feedback that they feel alot stonger and feel better.
The good thing is, Vivix provide byk lagi health benefits -
✅ anti bakteria, anti radang, anti mikrobial, anti karsinogen
✅ prevent cancer, diabetes, high BP, bagus untuk jantung
With Vivix, you look good, you feel good.
Insya Allah.
Let us all be blessed with good health and good living.
Sesiapa yang berminat, pm me!
0176663576
#amazingVivix
Vivix oh Vivix- The Amazing Vivix
One of the best supplement I have consumed. Apa yang best sangat Vivix ni?
Let me share with you kenapa i love vivix so much-
🌟Overall Health
✅ Prevent DNA Damage
✅ Prevent Decline of Cellular Energy Production
✅ Act as Genetic Regulator
✅ Prevent the Accumulation of AGE Protien
Pendek kata, Vivix boleh bantu baik pulih sel sel dalam badan kita so that sel badan kita lebih sempurna, lebih kuat dan tahan lebih lama. Sel sel yang sihat akan menghasilkan tisu tisu badan yg sihat dan akan membentuk organ badan yang sihat
🌟For PCOS
Kajian telah membuktikan yang pengambilan resveratrol boleh membantu reduce simptom pcos dengan:
✅ reduce insulin levels
✅ reduce testosteron levels
✅ reduce DHEA levels (another male hormones)
High dosage of insulin, testosterone and DHEA yang akibatkan weight gain, masalah jerawat, excess hair growth (misai/janggut) pada perempuan yang ada PCOS.
🌟Good for skin and Delay Aging
Tapi lepas consume Vivix, it does wonder to my skin. Banyak yang puji kulit cantik and ramai yang tanya pakai product apa. Sebab apa?
Sebabnya
✅ Vivix is 10x stronger than resveratrol alone.
✅ 1 sudu Vivix mengandungi kandungan rasveratrol dalam 100 gelas wine
✅ tinggi kandungan anti- oxidants
Now, 4 of my colleagues are on Vivix. Sebab nak dapat hasil yang sama.
Lepas seminggu dua, mostly bagi feedback that they feel alot stonger and feel better.
The good thing is, Vivix provide byk lagi health benefits -
✅ anti bakteria, anti radang, anti mikrobial, anti karsinogen
✅ prevent cancer, diabetes, high BP, bagus untuk jantung
With Vivix, you look good, you feel good.
Insya Allah.
Let us all be blessed with good health and good living.
Sesiapa yang berminat, pm me!
0176663576
#amazingVivix
Monday 1 May 2017
Vitamin D dan Fish oil untuk kesuburan
Fish oil and vitamin D sangat penting for those yang ada PCOS, especially if you are trying to conceive.
Fish oil- anti inflammatory, promote brain development in children and it has a positive impact on visual and cognitive development and reduce allergies in babies.
Vitamin D - It improves insulin sensitivity, lower androgens level and promote successful pregnancy! It can also help manage hirsutism (excess hair on face and body).
Why Shaklee?
Omega Guard
- one serving of Omega Guard contains 1000mg of fish oil with 540 mg of EPA and 360 mg of DHA (higher compared to other brands)
- The only brand with fish oil free from heavy metal and contaminant and the only fish oil that goes through triple molecular distillation
Ostematrix
Ostematrix ada Vitamin D, Calcium, Magnesium, Mangan, Copper, Boron and Zinc for better calcium absorption and promote other health benefits!
Reference- 4-best-supplements-fertility/
Fish oil- anti inflammatory, promote brain development in children and it has a positive impact on visual and cognitive development and reduce allergies in babies.
Vitamin D - It improves insulin sensitivity, lower androgens level and promote successful pregnancy! It can also help manage hirsutism (excess hair on face and body).
Why Shaklee?
Omega Guard
- one serving of Omega Guard contains 1000mg of fish oil with 540 mg of EPA and 360 mg of DHA (higher compared to other brands)
- The only brand with fish oil free from heavy metal and contaminant and the only fish oil that goes through triple molecular distillation
Ostematrix
Ostematrix ada Vitamin D, Calcium, Magnesium, Mangan, Copper, Boron and Zinc for better calcium absorption and promote other health benefits!
Reference- 4-best-supplements-fertility/
Kelebihan Ostematrix
Ostematrix
Did you know that calcium, magnesium and Vitamin D can promote body fat loss for overweight/obesed women with low calcium/vitamin D intake?
Did you know that calcium, magnesium and Vitamin D can help to boost metabolism and can prevent from regaining fat after weight loss?
There are so many other benefits of calcium, Vitamin D and magnesium other than promoting healthy bones and preventing osteoporosis in women.
High calcium intake can improve cholestrol level, improve body composition while Magnesium and Vitamin D can prevent inflammation, obesity and insulin resistant.
Jom try OsteMatrix. It provides calcium, Vitamin D, magnesium and other minerals (mangan, copper and zinc) for healthy bones and teeth.
Pregnant mothers/lactating mothers paling memerlukan calcium sebab kita kehilangan byk calcium waktu mengandung/melahirkan dan menyusu.
Sesiapa yg on metformin, akan kekurangan calcium dalam jangka panjang. Sangat memerlukan calcium dan minerals yang membantu menyerap calcium. Ostematrix also provide Vitamin D yang juga dapat improve insulin sensitivity!
Pcosers like me will gain alot from taking ostematrix sebab ia anti- inflammatary, good for insulin sensitivity and prevent obesity
Sesiapa yang ambil ostematrix especially prmpn akan terhindar dari osteoporosis and will gain body composition yang baik, promote fat loss, prevent dari regain of fat loss dan kesihatan yang optimum.
Ostematrix provides more than just calcium and promote more than just healthy bones!
Jom try Ostematrix sekarang! For healthy bones and healthy body!
#tryShaklee #beatPCOS #pmforinfo
0176663576
For further reading boleh refer:
Calcium-magnesium-for-weight-loss
Did you know that calcium, magnesium and Vitamin D can promote body fat loss for overweight/obesed women with low calcium/vitamin D intake?
Did you know that calcium, magnesium and Vitamin D can help to boost metabolism and can prevent from regaining fat after weight loss?
There are so many other benefits of calcium, Vitamin D and magnesium other than promoting healthy bones and preventing osteoporosis in women.
High calcium intake can improve cholestrol level, improve body composition while Magnesium and Vitamin D can prevent inflammation, obesity and insulin resistant.
Jom try OsteMatrix. It provides calcium, Vitamin D, magnesium and other minerals (mangan, copper and zinc) for healthy bones and teeth.
Pregnant mothers/lactating mothers paling memerlukan calcium sebab kita kehilangan byk calcium waktu mengandung/melahirkan dan menyusu.
Sesiapa yg on metformin, akan kekurangan calcium dalam jangka panjang. Sangat memerlukan calcium dan minerals yang membantu menyerap calcium. Ostematrix also provide Vitamin D yang juga dapat improve insulin sensitivity!
Pcosers like me will gain alot from taking ostematrix sebab ia anti- inflammatary, good for insulin sensitivity and prevent obesity
Sesiapa yang ambil ostematrix especially prmpn akan terhindar dari osteoporosis and will gain body composition yang baik, promote fat loss, prevent dari regain of fat loss dan kesihatan yang optimum.
Ostematrix provides more than just calcium and promote more than just healthy bones!
Jom try Ostematrix sekarang! For healthy bones and healthy body!
#tryShaklee #beatPCOS #pmforinfo
0176663576
For further reading boleh refer:
Calcium-magnesium-for-weight-loss
Pentingnya Vitamin D, Calcium and Magnesium
Bismillahirrahmanirrahim
Lets know more about OsteMatrix. Why i take Ostematrix? Sebab:
1. I have gone through pregnancy and i am lactating
2. I have PCOS
Masa mengandung dulu mmg mkn calcium pills. Tapi berbeza dengan Ostematrix sebab it provides more thab just calcium! Ostematrix ada Vitamin D, Magnesium, Mangan, Copper, Boron and Zinc for better calcium absorption and promote other health benefits!
Perempuan banyak kehilangan calcium after going through pregnancy and breastfeeding. Thats why women are more at risk of osteoporosis. So we have to ensure that our calcium intake is sufficient to promote healthy and strong bones and teeth.
Women who are on birth control pills/pill perancang akan kekurangan magnesium in the long run. Magnesium sangat penting untuk kita as it helps our body to prevent insomnia, prevent PMS and promotes fertility in women, especially if you have PCOS! It is anti- inflammatary and enhances insulin secretion. Tanpa magnesium, glucose tak boleh transfer into cells.
Vitamin D pun ada banyak health benefits! It prevents diabetes, obesity, protect lungs and our heart, prevent fatigue and improve muscle function! Vitamin D is important for PCOS too! It improves insulin sensitivity, lower androgens level and promotesuccessful pregnancy! It can also help manage hirsutism (excess hair on face and body).
Combination of Calcium, Magnesium and Vitamin D will not just give you healthy bones but also better body composition and makes you healthy! It can also help manage pcos symptoms.
That is why I love Ostematrix! Lain dari supplement calcium yang lain.
Untuk tau lebih lanjut boleh refer
PCOS and Vitamin D
PCOD and Magnesium
If you are interested to try, pm cepat!
0176663576
Lets know more about OsteMatrix. Why i take Ostematrix? Sebab:
1. I have gone through pregnancy and i am lactating
2. I have PCOS
Masa mengandung dulu mmg mkn calcium pills. Tapi berbeza dengan Ostematrix sebab it provides more thab just calcium! Ostematrix ada Vitamin D, Magnesium, Mangan, Copper, Boron and Zinc for better calcium absorption and promote other health benefits!
Perempuan banyak kehilangan calcium after going through pregnancy and breastfeeding. Thats why women are more at risk of osteoporosis. So we have to ensure that our calcium intake is sufficient to promote healthy and strong bones and teeth.
Women who are on birth control pills/pill perancang akan kekurangan magnesium in the long run. Magnesium sangat penting untuk kita as it helps our body to prevent insomnia, prevent PMS and promotes fertility in women, especially if you have PCOS! It is anti- inflammatary and enhances insulin secretion. Tanpa magnesium, glucose tak boleh transfer into cells.
Vitamin D pun ada banyak health benefits! It prevents diabetes, obesity, protect lungs and our heart, prevent fatigue and improve muscle function! Vitamin D is important for PCOS too! It improves insulin sensitivity, lower androgens level and promotesuccessful pregnancy! It can also help manage hirsutism (excess hair on face and body).
Combination of Calcium, Magnesium and Vitamin D will not just give you healthy bones but also better body composition and makes you healthy! It can also help manage pcos symptoms.
That is why I love Ostematrix! Lain dari supplement calcium yang lain.
Untuk tau lebih lanjut boleh refer
PCOS and Vitamin D
PCOD and Magnesium
If you are interested to try, pm cepat!
0176663576
The Miracle Mineral- Magnesium
The Miracle Mineral- Magnesium
Ramai yang tak ambil penting pengambilan magnesium. And ramai yang tak tahu pun khasiat atau health benefits magnesium ni..
Banyak benefit die.. especially untuk perempuan and untuk PCOS..
Pengambilan magnesium setiap hari dapat
✅ regulate cortisol (stress hormon)
✅ reduce blood sugar levels
✅ supports thyroid
✅ aids sleep
✅ fuels cellular energy (energy production)
✅ makes hormones (can reduce hot flashes by 50%)
✅ activates Vitamin D
✅ delay aging
We can get magnesium from dark leafy greens, bananas and soybean or you can always take Ostematrix.
I love Ostematrix sebab with 1 serving you will get-
✔️ 1000 mg calcium
✔️ 400 mg magnesium
✔️ 400 ui Vitamin D
✔️ Boron, Mangan, Copper and Zink
These supplements complements each other untuk provide optimal health benefits and at the same time dapat kuatkan tulang.
Good for breastfeeding moms too! It will avoid depletion of calcium in your body. In the long run, dapat elakkan osteoporosis.
For more details boleh refer here
8 ways that magnesium rescues hormones
I am breastfeeding, with PCOS. That's why i love Ostematrix so much!
For more details
Sesiapa yang berminat nak try or nak bagi parents, kakak2, ibu2 menyusu/ pregnant try,
Call me!
0176
Ramai yang tak ambil penting pengambilan magnesium. And ramai yang tak tahu pun khasiat atau health benefits magnesium ni..
Banyak benefit die.. especially untuk perempuan and untuk PCOS..
Pengambilan magnesium setiap hari dapat
✅ regulate cortisol (stress hormon)
✅ reduce blood sugar levels
✅ supports thyroid
✅ aids sleep
✅ fuels cellular energy (energy production)
✅ makes hormones (can reduce hot flashes by 50%)
✅ activates Vitamin D
✅ delay aging
We can get magnesium from dark leafy greens, bananas and soybean or you can always take Ostematrix.
I love Ostematrix sebab with 1 serving you will get-
✔️ 1000 mg calcium
✔️ 400 mg magnesium
✔️ 400 ui Vitamin D
✔️ Boron, Mangan, Copper and Zink
These supplements complements each other untuk provide optimal health benefits and at the same time dapat kuatkan tulang.
Good for breastfeeding moms too! It will avoid depletion of calcium in your body. In the long run, dapat elakkan osteoporosis.
For more details boleh refer here
8 ways that magnesium rescues hormones
I am breastfeeding, with PCOS. That's why i love Ostematrix so much!
For more details
Sesiapa yang berminat nak try or nak bagi parents, kakak2, ibu2 menyusu/ pregnant try,
Call me!
0176
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